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Group Fitness Training
(Weekly Classes)
Group Options Include:
• Yoga
• Spin (If bikes are on property)
• Metabolic Conditioning
• High Intensity Interval Training
• Zumba
• Bootcamp
• Water Aerobics
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Community Fitness
(Fitness Resident Event)
Fitness Event Options Include:
• Bootcamp n Brunch
50 minute Bootcamp class with a nutritious brunch to follow
• Yoga n Yums
50 minute yoga class with nutritious lite bites to follow
• Cool n The Pool
50 minute water aerobics class with a nutritious brunch to follow
• Metcon n Meals
50 minute Metabolic Conditioning class with a healthy dinner to follow (evening classes only)
• Vino n Vinyasa
50 minute yoga class with a wine down and (wine) to follow
• Zumba n More
50 minute Zumba class with nutritious lite bites to follow
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